{"id":4096,"date":"2026-02-12T11:57:35","date_gmt":"2026-02-12T11:57:35","guid":{"rendered":"https:\/\/eduspektrum.pl\/?p=4096"},"modified":"2026-02-12T11:59:29","modified_gmt":"2026-02-12T11:59:29","slug":"trening-pilki-recznej","status":"publish","type":"post","link":"https:\/\/eduspektrum.pl\/index.php\/2026\/02\/12\/trening-pilki-recznej\/","title":{"rendered":"TRENING PI\u0141KI R\u0118CZNEJ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4096\" class=\"elementor elementor-4096\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2d4c35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2d4c35\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ace2750\" data-id=\"ace2750\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5f18cb elementor-widget elementor-widget-text-editor\" data-id=\"b5f18cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>W czwartek odwiedzili nas wyj\u0105tkowi go\u015bcie \u2013 zawodnicy Zepter KPR Legionowo, kt\u00f3rzy przeprowadzili intensywny i inspiruj\u0105cy trening pi\u0142ki r\u0119cznej dla uczni\u00f3w klas 5-7.<br \/><br \/>By\u0142a to niepowtarzalna okazja, aby:<br \/>\u2022 Trenowa\u0107 pod okiem profesjonalist\u00f3w z najwy\u017cszej ligi.<br \/>\u2022 Podszlifowa\u0107 technik\u0119 rzutu, zwody i wsp\u00f3\u0142prac\u0119 w zespole.<br \/>\u2022 Sprawdzi\u0107 swoj\u0105 kondycj\u0119 w seriach dynamicznych \u0107wicze\u0144.<br \/>\u2022 Zdoby\u0107 autografy i zrobi\u0107 pami\u0105tkowe zdj\u0119cia z idolami.<br \/><br \/>Poziom energii na hali by\u0142 niesamowity! Cieszymy si\u0119, \u017ce nasi uczniowie z takim zapa\u0142em podj\u0119li sportowe wyzwanie. Kto wie, mo\u017ce w\u015br\u00f3d nas rosn\u0105 przysz\u0142e gwiazdy polskiej pi\u0142ki r\u0119cznej?<br \/><br \/>Dzi\u0119kujemy dru\u017cynie @kpr.legionowo.officialza profesjonalizm, dawk\u0119 motywacji i wsp\u00f3ln\u0105 zabaw\u0119. Sport to zdrowie, a w takim wydaniu \u2013 to czysta przyjemno\u015b\u0107!<\/p><p><br \/>#EduSpektrum #KPRLegionowo #Pi\u0142kaR\u0119czna #SportWSpzkole #AktywneDzieciaki<br \/>Legionowo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e544099 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e544099\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-866b07a\" data-id=\"866b07a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2141d29 elementor-widget elementor-widget-image\" data-id=\"2141d29\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"490\" src=\"https:\/\/eduspektrum.pl\/wp-content\/uploads\/2026\/02\/629438217_18041019119717594_5852313964585410135_n-768x490.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4099\" alt=\"\" srcset=\"https:\/\/eduspektrum.pl\/wp-content\/uploads\/2026\/02\/629438217_18041019119717594_5852313964585410135_n-768x490.jpg 768w, https:\/\/eduspektrum.pl\/wp-content\/uploads\/2026\/02\/629438217_18041019119717594_5852313964585410135_n-300x191.jpg 300w, https:\/\/eduspektrum.pl\/wp-content\/uploads\/2026\/02\/629438217_18041019119717594_5852313964585410135_n-1024x654.jpg 1024w, https:\/\/eduspektrum.pl\/wp-content\/uploads\/2026\/02\/629438217_18041019119717594_5852313964585410135_n-600x383.jpg 600w, https:\/\/eduspektrum.pl\/wp-content\/uploads\/2026\/02\/629438217_18041019119717594_5852313964585410135_n.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>W czwartek odwiedzili nas wyj\u0105tkowi go\u015bcie \u2013 zawodnicy Zepter KPR Legionowo, kt\u00f3rzy przeprowadzili intensywny i inspiruj\u0105cy trening pi\u0142ki r\u0119cznej dla uczni\u00f3w klas 5-7. By\u0142a to niepowtarzalna okazja, aby:\u2022 Trenowa\u0107 pod okiem profesjonalist\u00f3w z najwy\u017cszej ligi.\u2022 Podszlifowa\u0107 technik\u0119 rzutu, zwody i wsp\u00f3\u0142prac\u0119 w zespole.\u2022 Sprawdzi\u0107 swoj\u0105 kondycj\u0119 w seriach dynamicznych \u0107wicze\u0144.\u2022 Zdoby\u0107 autografy i zrobi\u0107 pami\u0105tkowe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4096","post","type-post","status-publish","format-standard","hentry","category-kadra"],"_links":{"self":[{"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/posts\/4096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4096"}],"version-history":[{"count":4,"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/posts\/4096\/revisions"}],"predecessor-version":[{"id":4102,"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/posts\/4096\/revisions\/4102"}],"wp:attachment":[{"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eduspektrum.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}